Who doesn't love a good old fashioned Bangers & Mash? A delicious homestyle meal for you to enjoy any day of the week.

Herbi has partnered with The Alternative Meat Co to bring you their gourmet plant based sausages in a ready to heat and serve meal. Packed with protein packed mash, lush green peas and homestyle gravy this is one dish you will truly enjoy.

NUTRITIONAL INFORMATION

435.6 Calories 22.1 Protein 48.9 Carbs 18.9 Fats

1 SERVING	PER SERVING 400g	PER 100g
Energy kj	1823	455.6
- Calories	435.6	108.9
Protein (g)	22.1	5.5
Fat, Total (g)	18.9	4.7
- Saturated	3.7	0.9
Carbohydrate (g)	48.9	12.2
- Dietary Fiber (g)	11.6	2.9
- Sugar (g)	4.7	1.2
Sodium (mg)	597.1	149.3
Iron (mg)	3.4	0.9
Calcium (mg)	81.8	20.5

INGREDIENTS

Potato, Sausage (Water, Vegetable Protein (19%)(Soy, Wheat, Pea), Vegetable Oil, Casing (Calcium Alginate), Sautéed Onions, Thickeners (Methyl Cellulose, Guar Gum, Xanthan Gum, Carrageenan Gum), Stock Powder, Pea Fibre, Tapioca Starch, Herbs and Spices (Pepper), Natural Colours (Beet, Caramel I, Paprika Extract), Natural Flavours ,Salt, Vegetable Extract.), Peas, Silken Tofu, Almond Milk, Olive Oil, Plain Flour, Nutritional Yeast, Garlic, Parisian Essence

THIS MEAL CONTAINS GLUTEN.

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS

Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
Let meal stand for 1 minute, remove film.
Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

Heat in microwave for 3-4 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
Remove film, stir contents for even heat distribution.
Cover loosely and reheat longer if required.