Looking for a healthy and delicious breakfast or brunch option that's packed with protein and veggies? Look no further than HerbiDoor's Frittata! Made with protein-rich tofu, a variety of seasonal vegetables, and flavorful herbs and spices, this dish is the perfect way to start your day off right.
With its delicious combination of fluffy tofu, tender veggies, and savory seasonings, HerbiDoor's Frittata is the ultimate breakfast or brunch dish. Whether you're a health-conscious foodie or simply looking for a tasty and satisfying meal, this frittata is sure to hit the spot.
And best of all, HerbiDoor's Frittata is made with only the freshest, highest-quality ingredients, ensuring that you get the best possible taste and nutrition in every bite. So why wait? Start your day off right and enjoy the delicious flavors of HerbiDoor's Frittata today!
NUTRITIONAL INFORMATION
311 Calories 31 Protein 16 Carbs 14 Fats
1 SERVING |
PER SERVING 300g |
PER 100g |
---|---|---|
Energy kj | 1,301 | 433.7 |
- Calories | 311 |
103.7 |
Protein (g) | 31 |
10.3 |
Fat, Total (g) | 14 |
4.7 |
- Saturated | 2 | 0.7 |
Carbohydrate (g) | 16 |
5.3 |
- Dietary Fiber (g) | 8 |
2.7 |
- Sugar (g) | 3 |
1.0 |
Sodium (mg) | 382 |
127.3 |
INGREDIENTS
THIS MEAL CONTAINS GLUTEN.
Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
INSTRUCTIONS
Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in the refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.
- Let the meal stand for 1 minute and remove the film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.
- Remove the film and stir the contents for even heat distribution.
- Cover loosely and reheat longer if required.