DAY FOUR: The Vegan Carnivore Experiment

DAY FOUR: The Vegan Carnivore Experiment

Day four of The Vegan Carnivore Experiment sees Matt training at Brotherhood GC first up. 

Matt eats a shit load of Brisket.

Amanda and Matt chat about how it's going now he's on day four, the uncapped energy he is feeling, the weird rash and intermittent fasting.

DAY FOUR TRAINING PROGRAM 

Workout One 

Brotherhood - Wednesday Warrior - his favourite workout for the week. 

Workout Two

 

Walk

Here is excerpts from Matt's My Fitness Pal for day one so you can see full calorie and macro split

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And here is the video for the day.... enjoy! 

 

 

 


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