DAY TWELVE: The Vegan Carnivore Experiment

DAY TWELVE: The Vegan Carnivore Experiment

Day twelve of The Vegan Carnivore Experiment Matt shows you his hot cold contrast therapy routine at the gym. 

DAY TWELVE TRAINING PROGRAM 

Workout One 

AM - Recovery

Workout Two 

PM - Walk 

Here is excerpts from Matt's My Fitness Pal for day one so you can see full calorie and macro split

 

Here is today's video 

 

 

 

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