TERIYAKI TOFU POWER BOWL
TERIYAKI TOFU POWER BOWL
TERIYAKI TOFU POWER BOWL

TERIYAKI TOFU POWER BOWL

High Protein

324
19
38
10
Regular price$14.95
/

Delivered fresh, not frozen

Handmade by chefs

Vegan Australia Certified

Delivered via refrigerated transport

Free delivery on orders over $150

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Gently baked tofu and a trio of stir-fried vegetables submerged in our sweet teriyaki sauce served with a side of brown rice and steamed edamame beans.

NUTRITIONAL INFORMATION

324 Calories 19 Protein 38 Carbs 10 Fats

1 SERVING PER SERVING 350g
PER 100g
Energy kJ 1356
387.3
Calories 324 92.6
Protein (g) 19 5.4
Fat, Total (g) 10
2.9
- Saturated 1 0.3
Carbohydrate (g) 38
10.9
- Dietary Fiber (g) 5
1.4
- Sugar (g) 13
3.7
Sodium (mg) 890
245.3

INGREDIENTS

Tofu, Brown Rice, Edamame, Broccoli, Capsicum, Carrots, Maple Syrup, Tamari, Garlic, Cornflour, Ginger, Pink Himalayan Salt, Rice Vinegar, White Sesame Seeds, Sesame Oil

THIS MEAL IS GLUTEN-FREE.

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS

Storage: Please keep refrigerated, store at 2°C to 4 °C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in the refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.
  2. Let the meal stand for 1 minute and remove the film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.
  2. Remove film and stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.