SCRAMBLED TOFU
SCRAMBLED TOFU
SCRAMBLED TOFU

SCRAMBLED TOFU

High Protein

348
22
44
9
Size
Regular price$14.95
/

Delivered fresh, not frozen

Handmade by chefs

Vegan Australia Certified

Delivered via refrigerated transport

Free delivery on orders over $150

SeasonedĀ scrambled tofu paired with our crispy mini potato hash for a mouth-watering breakfast feature to start your day Paired with mushroom and spinach sautĆ©ed with tamari. Our chefs add fire-roasted tomato chutney to bring both a pleasing flavour and a generous nutritional boost to carry you through to lunch.

NUTRITIONAL INFORMATION

348Ā Calories 22Ā Protein 44Ā Carbs 9Ā Fats

1 Serving Per Serving 350g Per 100g
Energy (kj) 1,456
416
Calories 348
99
Protein (g) 22
6
Fat, Total (g) 9
3
- Saturated (g) 1
0
Carbohydrate (g) 44
13
- Dietary Fiber (g) 8
2
- Sugars (g) 9
3
Sodium (mg) 220
63

INGREDIENTS

Potato, Tofu, Onion, Tomato, Mushrooms, Spinach, Almond Milk, Apple Cider Vinegar, Coconut Sugar, Nutritional Yeast, Tamari, Olive Oil, Garlic, Pink Himalayan Salt, Green Chilli, Yellow Mustard Seeds, Turmeric

THIS MEAL IS GLUTEN-FREE!

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in ourĀ  kitchen however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional informationĀ includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONSĀ 

Storage:Ā Please keep refrigerated, store at 2Ā°C to 4Ā°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.Ā 
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high.Ā  Ā Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.Ā 
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.