MUSHROOM & LENTIL BOLOGNESE
MUSHROOM & LENTIL BOLOGNESE

MUSHROOM & LENTIL BOLOGNESE

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Tax included.

Enjoy a wholesome and hearty mushroom and lentil bolognese. Our organic french lentils and fresh organic vegetables are simmered in rich tomato sauce with a dash of organic vegan red wine. 

Topped with our own house made parmesan for a delicious cheesy flavour. 

All ingredients are 100% organic. 

NUTRITIONAL INFORMATION

371 Calories 15 Protein 67 Carbs Fats

1 SERVING PER SERVING 400g PER 100g
Energy kj 1552 388.1
Calories 371
92.8
Protein (g) 15
3.8
 Fat, Total (g) 2
0.5
 - Saturated 0 0
Carbohydrate (g) 67
16.8
 - Dietary Fiber (g) 10
2.5
 - Sugar (g) 12
3
Sodium (mg) 58
14.5


INGREDIENTS - ALL ORGANIC

Tomato, Mushroom, Durum Wheat Semolina, Onion, Red Wine, French Lentils, Carrot, Celery, Garlic, Rapadura, Thyme, Cashew, Nutritional Yeast, Pink Himalayan Salt, Black Pepper, Bay Leaf

THIS MEAL CONTAINS GLUTEN.

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS 

Storage: Please keep refrigerated, store at 2°C to 4

°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. 
  2. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  3. Remove film, stir contents for even heat distribution.
  4. Cover loosely and reheat longer if required.