Nourishing and wholesome Red Lentil Dahl
In Ayurveda, dahl is considered vital for the health of the body our chefs have crafted a delicious and creamy pumpkin dahl to nourish your body for these cooler months.
253 Calories 15 Protein 41 Carbs 4 Fats
|1 SERVING||PER SERVING 300g||PER 100g|
|Fat, Total (g)||4||1.3|
|- Dietary Fiber (g)||17||5.5|
|- Sugar (g)||7||2.3|
Pumpkin, Tomato, Red Lentils, Onion, Cauliflower, Coconut Cream, Kale, Garlic, Ginger, Curry Powder, Cumin Seed, Lime, Pink Himalayan Salt, Coriander Powder, Mustard Seed, TurmericTHIS MEAL IS GLUTEN-FREE.
Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
Storage: Please keep refrigerated, store at 2°C to 4
°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high.
- Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.
Our all time favourite!
We like the taste and that it has some greens in it. Always order a few to freeze.
My favourite meal!
Flavoursome and filling, and extra nice with some flat bread or toast! It also freezes and reheats really well.
Tried this for the first time and found this to be a delightful new taste. The texture, flavour and freshness was just lovely. I used 250g of jasmine rice to compliment.
This meal is tasty hearty and healthy Love it