FEIJOADA

FEIJOADA

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Feijoada is a traditional Brazilian stew made with black beans and meat. We have left the animals out and included our old favourite Fable Mushroom Meat to make our feijoada tender and hearty. 

Served with steamed greens and creamy polenta cake. 

NUTRITIONAL INFORMATION

465 Calories 26 Protein 70 Carbs 11 Fats

1 SERVING PER SERVING 400g
PER 100g
Energy kj 1946 486.4
Calories 465 116.3
Protein (g) 26 6.5
 Fat, Total (g) 11 2.8
 - Saturated 1 0.3
Carbohydrate (g) 70
17.5
 - Dietary Fiber (g) 15 3.8
 - Sugar (g) 9 2.3
Sodium (mg) 625
156.3

INGREDIENTS

Almond Milk, Kale, Black Beans, Fable Mushroom Meat, Sweet Potato, Tomato, Polenta, Shared Table Chipotle Sausage, Onion, Spinach, Adobo Chilli, Cassava Leaf, Garlic, Olive Oil, Vegan Beef Stock, Vegan Chicken Stock, Pink Himalayan Salt, White Pepper, Bay Leaves

THIS MEAL CONTAINS GLUTEN!

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS 

Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high.  Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.