Wholesome and heartwarming, Herbi's Dal Makhani not only is high in plant-based protein, but will also leave you craving more.Β
Served with Kashmiri Pulau, which is Indian-style rice with cashews, sultanas, and other herbs and spices.Β
NUTRITIONAL INFORMATION
417Β CaloriesΒ 18Β Protein 58Β CarbsΒ 10Β Fats
1 SERVING |
PER SERVING 350g |
PER 100g |
---|---|---|
Energy kj | 1745 |
498.5 |
Calories | 417 | 119.1 |
Protein (g) | 18 |
5.1 |
Β Fat, Total (g) | 10 | 2.9 |
Β - Saturated | 4 | 1.1 |
Carbohydrate (g) | 58 | 16.6 |
Β - Dietary Fiber (g) | 12 |
3.4 |
Β - Sugar (g) | 6 | 1.7 |
Sodium (mg) | 425 | 121.4 |
INGREDIENTS
Tomato, Black Mung Beans, Basmati Rice, Red Kidney Bean, Onion, Coconut Cream, Garlic, Coconut Oil, Cashews, Sultanas, Peas, Broccoli, Ginger, Pink Himalayan Salt, Cumin, Turmeric, Fenugreek Seeds, Coriander Powder, Garam Masala, Chilli, Bay Leaf
THIS MEAL IS GLUTEN-FREE!
Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in ourΒ kitchen however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional informationΒ includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
INSTRUCTIONSΒ
Storage:Β Please keep refrigerated, store at 2Β°C to 4Β°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.Β
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high.Β Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.Β
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.