BEEF MASSAMAN
BEEF MASSAMAN
BEEF MASSAMAN
BEEF MASSAMAN

BEEF MASSAMAN

Signature Series

358
18
15
10
Size
Regular price$15.95
/

Delivered fresh, not frozen

Handmade by chefs

Vegan Australia Certified

Delivered via refrigerated transport

Free delivery on orders over $150

Beef up your meal time with our chef made vegan Beef Massaman.Ā 

With 18g of protein per serving, this low calorie meal is the perfect meal for the health-conscious beef-lover! Enjoy a touch of smokiness and a whole lot of protein with Beef Massaman. (Yum!)

NUTRITIONAL INFORMATION

358Ā CaloriesĀ 18Ā ProteinĀ 50Ā CarbsĀ 10Ā Fats

1 SERVING PER SERVING 400g
PER 100g
Energy kj 1,498 374
- Calories 358 90
Protein (g) 18 5
Ā Fat, Total (g) 10 3
- Saturated 4 1
Carbohydrate (g) 50 13
- Dietary Fiber (g) 3 1
- Sugar (g) 4 1
Sodium (mg) 303 76

INGREDIENTS

Basmati Rice, Potato, Carrots, Garlic, Onion, Coconut Cream, Wheat Protein, Green Beans, Green Lentils, Soy Sauce, Massaman Paste, Olive Oil, Peanuts, Tomato, Maple Syrup, Cocomino Fysh Sauce, Molasses, Nutritional Yeast, Cinnamon, Coconut Oil, Paprika, Hickory Liquid Smoke, White Pepper, Black Pepper

THIS MEAL CONTAINS GLUTEN.

Food Allergy Notice:Ā Our meals are prepared in a HACCP-certified kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional informationĀ includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONSĀ 

Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in the refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.Ā 
  2. Let the meal stand for 1 minute and remove the film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high.Ā  Ā Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.Ā 
  2. Remove the film and stir the contents for even heat distribution.
  3. Cover loosely and reheat longer if required.