Nourishing and wholesome Red Lentil Dahl
In Ayurveda, dahl is considered vital for the health of the body our chefs have crafted a delicious and creamy pumpkin dahl to nourish your body for these cooler months.
253 Calories 15 Protein 41 Carbs 4 Fats
|1 SERVING||PER SERVING 300g||PER 100g|
|Fat, Total (g)||4||1.3|
|- Dietary Fiber (g)||17||5.5|
|- Sugar (g)||7||2.3|
Pumpkin, Tomato, Red Lentils, Onion, Cauliflower, Coconut Cream, Kale, Garlic, Ginger, Curry Powder, Cumin Seed, Lime, Pink Himalayan Salt, Coriander Powder, Mustard Seed, TurmericTHIS MEAL IS GLUTEN-FREE.
Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
Storage: Please keep refrigerated, store at 2°C to 4
°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high.
- Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.