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Nourishing and wholesome Red Lentil Dahl
In Ayurveda, dahl is considered vital for the health of the body our chefs have crafted a delicious and creamy pumpkin dahl to nourish your body for these cooler months.
253Ā Calories 15Ā Protein 41Ā CarbsĀ 4Ā Fats
| 1 SERVING | PER SERVING 300g | PER 100g |
|---|---|---|
| Energy kj | 1057 |
352.3 |
| Calories | 253 |
84.3 |
| Protein (g) | 15 |
5 |
| Fat, Total (g) | 4 | 1.3 |
| - Saturated | 1.5 | 0.5 |
| Carbohydrate (g) | 41 | 13.7 |
| - Dietary Fiber (g) | 17 | 5.5 |
| - Sugar (g) | 7 | 2.3 |
| Sodium (mg) | 471 |
157 |
Pumpkin, Tomato, Red Lentils, Onion, Cauliflower, Coconut Cream, Kale, Garlic, Ginger, Curry Powder, Cumin Seed, Lime, Pink Himalayan Salt, Coriander Powder, Mustard Seed, Turmeric
THIS MEAL IS GLUTEN-FREE.Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
Storage: Please keep refrigerated, store at 2Ā°C to 4
Ā°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
Heating from frozen:
