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KOREAN FRIED RICE
KOREAN FRIED RICE

KOREAN FRIED RICE

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Medium spiced Smokey BBQ dish from Korea.

Our chefs cook the tofu until it is tender on the inside, lightly crispy on the outside and cover it in a lightly spiced traditional BBQ Korean sauce. Paired with a light and fluffy Korean fried rice, for a wholesome and completely nutritious plant based meal. 

NUTRITIONAL INFORMATION

588 Calories 27 Protein 68 Carbs 23 Fats

1 SERVING PER SERVING 400g
PER 100g
Energy kj 2460 615
- Calories 588 147
Protein (g) 27 6.8
 Fat, Total (g) 23 5.8
- Saturated 6
1.5
Carbohydrate (g) 68 17
- Dietary Fiber (g) 5
1.3
- Sugar (g) 9 2.3
Sodium (mg) 644 161


INGREDIENTS

Tofu, Basmati Rice, Garlic, Red Capsicum, Green Capsicum, Yellow Capsicum, Red Onion, Tomato, Maple Syrup, Spring Onion, Red Chilli, Peas, Gochujang, Sesame Oil, Pink Himalayan Salt, Tomato Paste, Cabbage, Tamari, Spinach, Lemon, White Sesame Seed

THIS MEAL IS GLUTEN-FREE!

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin, and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS 

Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high.   Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.

Customer Reviews
4.5 Based on 15 Reviews
5 ★
67% 
10
4 ★
20% 
3
3 ★
13% 
2
2 ★
0% 
0
1 ★
0% 
0
100reviewers would recommend this product Write a Review

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Filter Reviews:
J
07/11/2022
Jessica
Australia Australia

Much spice

A bit too spicy for me. It makes it difficult for me to enjoy the other flavours of the dish. I think I’d enjoy it if it were mild. If anyone else can’t do much spice I think coconut cream might help. If you like spicy I’d recommend it, if not, probably not.

B
07/08/2022
Brod
Australia Australia
I recommend this product

Flavoursome

From freshness to flavours this dish was really tasty. The tofu was cooked well also.

JR
06/29/2022
Joanna R.
Australia Australia
I recommend this product

My favourite

I love this one and its so filling.

AP
05/05/2022
Audrey P.
Australia Australia

Korean Fried rice

It is a bit 'spicey hot' for me, but I still love it!

K
04/13/2022
Katie
Australia Australia
I recommend this product

Delicious!

Just the right amount of spice for my liking, beautiful flavours and textures! Might be my new favourite. :)