Oven-baked juicy and flavourful plant-based meatballs served with a traditional Irish mashed potato with crispy bakon, sautéed cabbage and onion. A side of steamed Broccoli and a generous drizzle of gravy over the rissoles makes this dish a comfort food delight and a must-have for your next order.
NUTRITIONAL INFORMATION
408 Calories 33 Protein 43 Carbs 12 Fats
1 SERVING |
PER SERVING 350g |
PER 100g |
---|---|---|
Energy kj | 1707 | 487.7 |
Calories | 408 | 116.6 |
Protein (g) | 33 | 9.4 |
 Fat, Total (g) | 12 |
3.4 |
 - Saturated | 2 |
0.6 |
Carbohydrate (g) | 43 |
12.3 |
 - Dietary Fiber (g) | 11 |
3.1 |
 - Sugar (g) | 5 |
1.4 |
Sodium (mg) | 578 |
165.1 |
INGREDIENTS
Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
INSTRUCTIONSÂ
Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in the refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.Â
- Let the meal stand for 1 minute and remove the film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.Â
- Remove the film and stir the contents for even heat distribution.
- Cover loosely and reheat longer if required.