PANEER MASALA
PANEER MASALA
PANEER MASALA

PANEER MASALA

High Protein

16 reviews
459
31
49
16
Regular price$14.95
/

Delivered fresh, not frozen

Handmade by chefs

Vegan Australia Certified

Delivered via refrigerated transport

Free delivery on orders over $150

This healthy mild north Indian curry is paired with creamy Aloo Masala and a side of rich fire roasted tomato chutney.

NUTRITIONAL INFORMATION

459 Calories 31 Protein 49 Carbs 16 Fats

1 SERVING PER SERVING 400g
PER 100g
Energy kj 1920
480
Calories 459 114.8
Protein (g) 31 7.8
Fat, Total (g) 16 4
- Saturated 5 1.3
Carbohydrate (g) 49 12.3
- Dietary Fiber (g) 16 4
- Sugar (g) 10 2.5
Sodium (mg) 393 98.3

INGREDIENTS

Tofu, Potato, Onion, Carrot, Beans, Peas, Tomato, Coconut Cream, Garlic, Ginger, Turmeric, Pink Himalayan Salt, Green Chilli, Coriander, Garam Masala, Chilli Oil, Olive Oil, Chilli Powder

THIS MEAL IS GLUTEN-FREE!

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS

Storage: Please keep refrigerated, store at 2°C to 4 °C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.
Customer Reviews
4.8 Based on 16 Reviews
5 ★
81% 
13
4 ★
19% 
3
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
0
Customer Photos
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Filter Reviews:
M
09/03/2022
M.L
Australia Australia
I recommend this product

Absolutely delicious!

Definitely a favourite!

AS
08/27/2022
Arjava S.
Australia Australia
I recommend this product

Fave

This is my fave of all the meals, a taste sensation

DC
08/03/2022
Domonique C.
Australia Australia

YUMMM!

Delicious flavours, great textures and so filling. I could eat bowls of that potato!

AS
07/20/2022
Arjava S.
Australia Australia
I recommend this product

Tasty

pretty good taste in this one

AS
04/29/2022
Arjava S.
Australia Australia
I recommend this product

Very Tasty

Quite enjoyed this one, very tasty and satisfying, would order again