Who doesn't love a creamy, rich pasta dish? It's even better when it is high in protein and full of fresh, locally sourced whole food ingredients. Plus, we have added a hint of the wonderfully nutrient-dense superfood, Kale.
504 Calories 23 Protein 71 Carbs 14 Fats
PER SERVING 400g
|Fat, Total (g)||14||3.5|
|- Dietary Fiber (g)||6||1.5|
|- Sugar (g)||3||0.8|
Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.
A few olives, a little kale and a lot of creamy fettuccine. I felt compelled to add more veggies and as i'm flexitarian I added salmon also, as to be its a little on the bland side and lacking in much oomph. It';s okay as a base you can build from.
Nice, but wasn’t expecting the olives :(
I was so excited to try this and it was a nice meal, but I wish I had read the ingredients better; it has almost equal parts olives to kale which really took over the flavour of the meal.
Has a different taste but oddly I enjoyed it! Everything mixes well together and it's a filling meal!
Too many olives
The taste isnt bad but didn't wow me either. I love olives but they seemed odd in this dish, and way too many of them.. hard to distinguish any other flavours with so many olives.. would eat in a punch but wouldn't purchase again unless the recipe is revised.
An old favourite.
There are others now that I prefer, but it is still a great meal, and ideal when you feel like a change.