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BREAKFAST ENCHILADAS
BREAKFAST ENCHILADAS

BREAKFAST ENCHILADAS

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A delicious way to start your day. Wheat tortillas wrapped around our house made Mexican style beans and red rice, and topped with melted vegan cheese. 

We've added a delicious pico de gallo for extra zest and flavour. 

NUTRITIONAL INFORMATION

281 Calories 14 Protein 34 Carbs 9 Fats

1 SERVING PER SERVING 400g
PER 100g
Energy kj 1176 293.9
- Calories 281 70.3
Protein (g) 14 3.5
 Fat, Total (g) 9 2.3
- Saturated 4 1
Carbohydrate (g) 34 8.5
- Dietary Fiber (g) 7 1.8
- Sugar (g) 5 1.3
Sodium (mg) 562 140.5

INGREDIENTS

Tofu, Tomato, Basmati Rice, Black Beans, Kidney Beans, Green Capsicum, Onion, Spinach, Spinach Tortilla ( Wheat flour[ Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (307b)], Spinach Powder, Sugar, Baking Powder [Mineral Salts (450, 500, 341)], Acidity Regulator (297), lodised Salt, Mineral Salt (500), Preservative (282), Yeast) Corn, Spring Onion,  Mushroom, Garlic, Jalapeno, Chipotle Paste (tomato paste, water, vinegar carrots, onion, iodized salt, chipotle, vegetable oil, chipotle sugar (cane sugar), spices & dried chillies) Almond Milk, Smoke Hemp Mozzarella (Organic hemp seeds, filtered water, organic coconut oil, potato starch, coconut sugar, sea salt, liquid smoke, citric acid, seaweed extract (carrageenan), Olive Oil, Turmeric, Pink Himalayan Salt, Vegetable Stock, Cumin, Cacao, Smoked Paprika, Coriander, Oregano, Chilli Powder, White Pepper

THIS MEAL CONTAINS GLUTEN.

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our  kitchen however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS 

Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high.   Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.

Customer Reviews
3.5 Based on 2 Reviews
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Filter Reviews:
BM
11/17/2021
Brett M.
AU AU

a bit bland

I needed to add some sauce to make them edible.

AL
09/10/2021
Alberta L.
AU AU

Spicy kick

Loved the spicy paste on top and that it was a light yet filling breakfast especially for an active mum.