STROGANOFF WITH ROASTED ROSEMARY POTATO GEMS

STROGANOFF WITH ROASTED ROSEMARY POTATO GEMS

Regular price $12.50
Tax included.

This is one of Herbi's favourite dishes, and has been one of the most ordered dishes that Herbi has ever created! Herbi marinades the TVP "beef" strips in a rich stroganoff sauce before sautéing them and serving with rosemary seasoned roasted potato gems.

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NUTRITIONAL INFORMATION

332.2 Calories 18.9 Protein 60.4 Carbs 3 Fats

1 Serving Per Serving 400g Per 100g
Energy kj 1390 347.5
- Calories 332.2 83.1
Protein (g) 18.9 4.7
 Fat, Total (g) 3.0 0.8
- Saturated 2.0 0.5
Carbohydrate (g) 60.4 15.1
- Dietary Fiber (g) 11.5 2.9
- Sugar (g) 10.7 2.7
Sodium (mg) 1109.5 277.4
Iron (mg) 5.5 1.4
Calcium (mg) 139.5 34.9


INGREDIENTS

Potato, Beans, Onion, Mushroom, TVP (Contains Gluten), Worcestershire Sauce, Coconut Cream, Corn Starch, Himalayan Salt, Veggie Stock, Rosemary, Black Pepper

THIS MEAL CONTAINS GLUTEN.

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our  kitchen however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS 

Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high.    Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.

INGREDIENTS:
Potato, Beans, Onion, Mushroom, TVP (Contains Gluten), Worcestershire Sauce, Coconut Cream, Corn Starch, Himalayan Salt, Veggie Stock, Rosemary, Black Pepper

THIS MEAL CONTAINS GLUTEN.

Nutritional Information

1 serving per pack  |  Serving size: 400g

AVE QTY PER SERVEAVE QTY PER 100G
Energy kj1390347.5
     - Calories332.283.1
Protein (g)18.94.7
 Fat, Total (g)3.00.8
     - Saturated2.00.5
Carbohydrate (g)60.415.1
    - Dietary Fiber (g)11.52.9
    - Sugar (g)10.72.7
Sodium (mg)1109.5277.4
Iron (mg)5.51.4
Calcium (mg)139.534.9

Herbi's note: The Daily Values are based on a 8,368 kilo joule / 2,000 calorie diet. Your values may change depending on your specific nutritional needs.

This meal is approved to make you happy and healthy!