SCRAMBLED TOFU
SCRAMBLED TOFU
SCRAMBLED TOFU

SCRAMBLED TOFU

High Protein

5 reviews
356
25
44
8
Regular price$12.50
/

Delivered fresh, not frozen

Handmade by chefs

Vegan Australia Certified

Delivered via refrigerated transport

Free delivery on orders over $150

The main course: Silky, seasoned & scrambled tofu paired with our crispy mini potato hash for a mouth-watering breakfast feature to start your day.

On the side: Mushroom and spinach sautéed with tamari & a sweet fire-roasted tomato chutney to bring both a pleasing flavour and a generous nutritional boost to carry you through to lunch.

NUTRITIONAL INFORMATION

356 Calories 25 Protein 44 Carbs 8 Fats

1 Serving Per Serving 350g Per 100g
Energy (kj) 1490
372.5
Calories 356
89
Protein (g) 25 6.3
Fat, Total (g) 8
2
- Saturated (g) 1
0.3
Carbohydrate (g) 44
11
- Dietary Fiber (g) 9 2.3
- Sugars (g) 11
2.8
Sodium (mg) 319
79.8

INGREDIENTS

Tofu, Potato, Spinach, Mushroom, Tomato, Onion, Sweet Potato, Almond Milk, Nutritional Yeast, Maple Syrup, Balsamic Vinegar, Tamari, Apple Cider Vinegar, Pink Himalayan Salt, Turmeric

THIS MEAL IS GLUTEN-FREE!

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however is peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS

Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.
Customer Reviews
4.4 Based on 5 Reviews
5 ★
40% 
2
4 ★
60% 
3
3 ★
0% 
0
2 ★
0% 
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1 ★
0% 
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Filter Reviews:
AW
07/13/2022
Anna W.
Australia Australia

Yum

Really liked this dish, particularly the potato side, but the tofu itself and the whole meal was great, perhaps could use a little more seasoning but that's probably more a personal preference.

ED
03/16/2022
Emily D.
Australia Australia
I recommend this product

Big breakfast

This is a good breakfast if you are time poor, but need something substantial. It was so big I had half for breakfast and the other half for lunch.

J
03/08/2022
Jane
Australia Australia
I recommend this product

Yummy!

Tasty and filling. Great start to the day without having to cook! Potato cake was delicious!

AW
02/05/2022
Alice W.
Australia Australia
I recommend this product

Really filling

Loved the taste Portion was a little large for me, I would leave out the potato wedge

ZL
02/03/2022
Zoe L.
Australia Australia
I recommend this product

The perfect breakfast!

If you like tofu scramble, trying this is a must. It’s really delicious