RISSOLES, FRIES & BEETROOT CHUTNEY
RISSOLES, FRIES & BEETROOT CHUTNEY
RISSOLES, FRIES & BEETROOT CHUTNEY

RISSOLES, FRIES & BEETROOT CHUTNEY

Regular price $14.95
Tax included.

A Herbified version of the Australian Classic the mighty rissole served with oven baked sweet potato fries and an aromatic beetroot chutney.

NUTRITIONAL INFORMATION

505 Calories 48 Protein 74 Carbs 6 Fats

1 SERVING PER SERVING 400g
PER 100g
Energy kj 2113 528.3
Calories 505 126.3
Protein (g) 48 12
 Fat, Total (g) 6 1.5
 - Saturated 1 0.3
Carbohydrate (g) 74 18.5
 - Dietary Fiber (g) 17 4.3
 - Sugar (g) 15 3.8
Sodium (mg) 168 42

INGREDIENTS

Sweet Potato, Beetroot, Textured Vegetable Protein, Wheat Gluten, Onion, Garlic, Soy Sauce, Flaxseed, Channa Dahl, Urad Dahl, Olive Oil, Nutritional Yeast, Green Chilli, Lemon, Tamarind, Cumin, Fennel Seeds, Oregano, Basil, Pink Himalayan Salt, White Pepper, Paprika, Curry Leaves, Cumin Seeds

THIS MEAL CONTAINS GLUTEN.

Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our  kitchen however are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross contamination, we cannot guarantee the complete absence of these allergens.

Our nutritional information includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.

INSTRUCTIONS 

Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened please consume. If you don't think you will eat before the used by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Pierce plastic film and ensure to remove biodegradable sauce container if your meal contains one. 
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.