Our Loaded Vegetable & Lentil StewĀ is a delicious and wholesome experience! Packed with hearty veggies and lentils, it's a low-cal, low-fat wonder that'll fill you up in the most nutritious of ways. A cozy meal for the soul!
253Ā CaloriesĀ 15Ā ProteinĀ 46Ā CarbsĀ 1Ā Fats
| 1 SERVING |
PER SERVING 350g |
PER 100g |
|---|---|---|
| Energy kj | 1,059 | 302 |
| - Calories | 253 | 72 |
| Protein (g) | 15 | 4 |
| Ā Fat, Total (g) | 1 | 0 |
| - Saturated | 0 | 0 |
| Carbohydrate (g) | 46 | 13 |
| - Dietary Fiber (g) | 11 | 3 |
| - Sugar (g) | 10 | 3 |
| Sodium (mg) | 277 | 79 |
THIS MEALĀ IS GLUTEN-FREE.
Food Allergy Notice:Ā Our meals are prepared in a HACCP Certified kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional informationĀ includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
Storage:Ā Please keep refrigerated, store at 2Ā°C to 4Ā°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in the refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
Heating from frozen:
