A delicious, light and juicy vegan chick'n schnitzel. Crumbed to perfection with panko bread crumbs.
NUTRITIONAL INFORMATION
452Ā CaloriesĀ 53Ā ProteinĀ 30Ā CarbsĀ 13Ā Fats
1 SERVING |
PER SERVING 200g |
PER 100g |
---|---|---|
Energy kj | 1,891 | 757 |
- Calories | 452 | 181 |
Protein (g) | 53 | 21 |
Ā Fat, Total (g) | 13 | 5 |
- Saturated | 6 | 2 |
Carbohydrate (g) | 30 | 12 |
- Dietary Fiber (g) | 4 | 2 |
- Sugar (g) | 1 | 0 |
Sodium (mg) | 891 | 356 |
INGREDIENTS
THIS MEAT CONTAINS GLUTEN.
Food Allergy Notice: Our meals are prepared in a fully vegan kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional informationĀ includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
INSTRUCTIONSĀ
Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meat in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meat as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in the refrigerator and use within 24 hours. Do not refreeze.
Cooking instructions:Ā Your plant-based meat has already been pre-cooked to perfection for your convenience. Our chefs recommend wrapping yourĀ meat in foil and placing in the oven for 20 minutes at 180 degrees. This will create moist and juicy meat. If you freeze, we recommend placing in the fridge overnight to defrost slowly before heating. You can reheat in the microwave on high for 2-4 minutes if preferred.