Satisfy your cravings with our homestyle traditional vegan Bangers and Mash meal. Featuring a succulent Sage & Apple Sausages by our friends at Byron Plant Based, creamy mashed potatoes, and vibrant seasoned peas. This meal is a symphony of flavours that promises to delight your taste buds and leave you craving for more.
NUTRITIONAL INFORMATION
420Ā CaloriesĀ 15Ā ProteinĀ 51Ā CarbsĀ 18Ā Fats
1 SERVING |
PER SERVING 400g |
PER 100g |
---|---|---|
Energy kj | 1,757 | 439 |
- Calories | 420 | 105 |
Protein (g) | 15 | 4 |
Ā Fat, Total (g) | 18 | 5 |
- Saturated | 0 | 0 |
Carbohydrate (g) | 51 | 13 |
- Dietary Fiber (g) | 7 | 2 |
- Sugar (g) | 7 | 2 |
Sodium (mg) | 789 | 197 |
INGREDIENTS
THIS MEALĀ CONTAINS GLUTEN.
Food Allergy Notice:Ā Our meals are prepared in a HACCP Certified kitchen. Present in our kitchen, however, are peanuts, sesame, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. While we take every precaution to minimise cross-contamination, we cannot guarantee the complete absence of these allergens.
Our nutritional informationĀ includes all sauces, dressings, condiments, and garnishes included with a dish. We take every precaution to ensure our nutritional information is accurate at the time of publication. However, the information contained above could change without prior notice.
INSTRUCTIONSĀ
Storage: Please keep refrigerated, store at 2°C to 4°C. We recommend storing your meal in the coldest part of your fridge toward the back. Once opened, please consume. If you don't think you will eat before the used-by date, you should freeze your meal as soon as possible. Once frozen, consume within 8 weeks. Cook from frozen or defrost in the refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.Ā
- Let the meal stand for 1 minute and remove the film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high.Ā Ā Pierce plastic film and ensure to remove the biodegradable sauce container if your meal contains one.Ā
- Remove the film and stir the contents for even heat distribution.
- Cover loosely and reheat longer if required.