DAY TWENTY-SEVEN: The Vegan Carnivore Experiment

DAY TWENTY-SEVEN: The Vegan Carnivore Experiment

Day twenty seven of The Vegan Carnivore Experiment 

Matt starts to get some of his results early due to Christmas closures

AM - Walk
PM - Dymatize Project Mass: Cycle 3, Microcycle 4, Day 95 - Pull Hypertrophy

Assisted Pull-ups
Set 1: 12 reps
Set 2: 12 reps
Set 3: 12 reps
Set 4: 12 reps

Seated Cable Row
Set 1: 47kg x 12 reps
Set 2: 47kg x 12 reps
Set 3: 47kg x 12 reps
Set 4: 47kg x 12 reps

Seated Cable Row
Set 1: 47kg x 12 reps
Set 2: 47kg x 12 reps
Set 3: 47kg x 12 reps
Set 4: 47kg x 12 reps

Wide Grip Lat Pulldown
Set 1: 40kg x 12 reps
Set 2: 40kg x 12 reps
Set 3: 40kg x 12 reps
Set 4: 40kg x 12 reps

One Arm Dumbbell Row
Set 1: 20kg x 12 reps
Set 2: 20kg x 12 reps
Set 3: 20kg x 12 reps
Set 4: 20kg x 12 reps

Dumbbell Bicep Curl
Set 1: 10kg x 12 reps
Set 2: 10kg x 12 reps
Set 3: 10kg x 12 reps
Set 4: 10kg x 12 reps

Standing Bicep Cable Curl
Set 1: 17.5kg x 12 reps
Set 2: 17.5kg x 12 reps
Set 3: 17.5kg x 12 reps
Set 4: 17.5kg x 12 reps

Here are the excerpts from Matt's My Fitness Pal for day one so you can see full calorie and macro split:


Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


You may also like

7 Irresistible Reasons Why Ready-Made Vegan Meals are a Must-Have!
Looking to revolutionize your mealtime routine? Ready-made vegan meals might just be the game-changer you've been waiting for! Here are 7 irresistible reasons why incorporating these delicious plant-based options into your diet is an absolute must:
Gift Ideas for the Vegan of Your Life
Coming up with gift ideas for the vegan in your life can sometimes be challenging. I know I have been gifted leather items, and dairy...
It's beginning to look a lot like Christmas!

Can you believe that we are in December, already? 😳

We want to take a quick moment to thank you for your support this year. It's been an up and down year full of extremes and twists and turns. But we are here, and we are so grateful for your support.